about

I attended my first yoga class in 2002, with my beloved teacher, Muna Halasa in my hometown Santiago, Chile. Since then, the practice has accompanied me.

Yoga brought healing, strength, focus and creativity to me, which was so helpful, as at the time, I was a busy architecture student.

Later, I left my home country and got to practice surrounded by different cultures and teachers, enriching my practice and igniting my interest in philosophy, anatomy and meditation.

Nowadays my main practice is Ashtanga yoga, Vipassana and yoga Nidra, and this is the source of inspiration for my teaching. I also have years of experience in ballet and dance, which is one of my passions. Breath, focus, move, folding and unfolding the mind and body diligently.

The practice, for me, invites us to be present, focus, consciously breathing. It leads us to be and stay humble and compassionate, learning every day to live fully, no matter how pleasant or unpleasant the experiences become.

It is important for me as a practitioner and teacher to keep the practice safe, finding healthy alignment in synchronicity with breathing, finding the strength from a place within us rather than from using force. I also like to include mantras into the classes, as I believe it helps to hold the space for the practice.

I teach from my heart and own experience.

Classes are in English or Spanish.

Trainings:

• 200-hour Yoga Alliance Teacher Training at the Samahita Retreat in Thailand.
• The Rainbow Kids Yoga Training with Cayetana Rodenas in Berlin, Germany.
• Pre- and Postnatal with Francoise Freedman in Birthlight London, England.
• Yoga Therapy training with Dough Keller in Airyoga Zürich, Switzerland.
• Yoga and Thai massage training in Zurich, Switzerland.
• 40-hour Advanced Intensive Training with Michael Hamilton in Airyoga Zürich.
• 200-hour Advanced training with Michael Hamilton in Airyoga Zürich.
• Transcendental Ashtanga Vinyasa Yoga, The Sanskrit Counting Method with John Scott in Santiago, Chile.
• The Hero’s Journey with Michael Hamilton, Sabine Glück and Sascha Delberg in Airyoga Zürich.
• 50-hour Sama Ashtanga Yoga Intensive with Chuck Miller, Ashtanga Yoga Paris.

I attend workshops myself regularly with the intention of learning different approaches and to enhance the practice and teaching. As each body and practice is unique, I would like to keep my practice and help my students to keep theirs for a long time.