Schedule • Carla Araos Yoga

	May 2024
Mon	Tue	Wed	Thu	Fri	Sat	Sun
		1 Prenatal Yoga Prenatal Yoga 18:00 – 19:00 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland Ashtanga Inspired Flow Ashtanga Inspired Flow 19:15 – 20:45 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland Open Level • •	2 Birth Preparation - Semi-private , 4 weeks course Birth Preparation - Semi-private , 4 weeks course 18:00 – 19:30 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland •	3 Private class 1:1 Private class 1:1 12:00 – 13:00 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland •	4 Prenatal Yoga Prenatal Yoga 9:15 – 10:15 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland Saturday Morning Flow Saturday Morning Flow 10:30 – 12:00 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland Open Level • •	5
6 Ashtanga Inspired Flow Ashtanga Inspired Flow 18:45 – 20:15 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland Beginners •	7 Morning Practice Morning Practice 10:00 – 11:30 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland Private class 1:1 Private class 1:1 14:00 – 15:00 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland • •	8 Prenatal Yoga Prenatal Yoga 18:00 – 19:00 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland Ashtanga Inspired Flow Ashtanga Inspired Flow 19:15 – 20:45 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland Open Level • •	9 Birth Preparation - Semi-private , 4 weeks course Birth Preparation - Semi-private , 4 weeks course 18:00 – 19:30 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland •	10 Private class 1:1 Private class 1:1 12:00 – 13:00 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland •	11 Prenatal Yoga Prenatal Yoga 9:15 – 10:15 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland Saturday Morning Flow Saturday Morning Flow 10:30 – 12:00 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland Open Level • •	12
13 Ashtanga Inspired Flow Ashtanga Inspired Flow 18:45 – 20:15 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland Beginners •	14 Morning Practice Morning Practice 10:00 – 11:30 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland Private class 1:1 Private class 1:1 12:00 – 13:00 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland • •	15 Prenatal Yoga Prenatal Yoga 18:00 – 19:00 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland Ashtanga Inspired Flow Ashtanga Inspired Flow 19:15 – 20:45 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland Open Level • •	16	17	18	19
20 Ashtanga Inspired Flow Ashtanga Inspired Flow 18:45 – 20:15 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland Beginners •	21 Morning Practice Morning Practice 10:00 – 11:30 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland Private class 1:1 Private class 1:1 12:00 – 13:00 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland • •	22 Prenatal Yoga Prenatal Yoga 18:00 – 19:00 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland Ashtanga Inspired Flow Ashtanga Inspired Flow 19:15 – 20:45 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland Open Level • •	23	24 Private class 1:1 Private class 1:1 12:00 – 13:00 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland •	25 Prenatal Yoga Prenatal Yoga 9:15 – 10:15 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland Saturday Morning Flow Saturday Morning Flow 10:30 – 12:00 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland Open Level • •	26
27 Ashtanga Inspired Flow Ashtanga Inspired Flow 18:45 – 20:15 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland Beginners •	28 Morning Practice Morning Practice 10:00 – 11:30 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland Private class 1:1 Private class 1:1 12:00 – 13:00 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland • •	29 Prenatal Yoga Prenatal Yoga 18:00 – 19:00 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland Ashtanga Inspired Flow Ashtanga Inspired Flow 19:15 – 20:45 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland Open Level • •	30	31 Private class 1:1 Private class 1:1 12:00 – 13:00 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland •

May 2024