Schedule

	June 2026
Mon	Tue	Wed	Thu	Fri	Sat	Sun
1	2 Ashtanga Yoga (level 1) Ashtanga Yoga (level 1) 18:30 – 19:45 •	3 Prenatal Yoga Prenatal Yoga 17:30 – 18:30 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland Ashtanga Yoga (level 2) Ashtanga Yoga (level 2) 18:45 – 20:15 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland Open Level • •	4 Prenatal Yoga & Birth Preparation Course Prenatal Yoga & Birth Preparation Course 18:15 – 19:30 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland •	5 Midday Ashtanga Yoga Midday Ashtanga Yoga 12:15 – 13:15 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland •	6 Prenatal Yoga Prenatal Yoga 9:15 – 10:15 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland Ashtanga Inspired Morning Flow Ashtanga Inspired Morning Flow 10:30 – 12:00 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland Open Level • •	7
8 Ashtanga Mysore Practice / Guided Self-Practice Ashtanga Mysore Practice / Guided Self-Practice 17:15 – 19:30 •	9 Ashtanga Yoga (level 1) Ashtanga Yoga (level 1) 18:30 – 19:45 •	10 Prenatal Yoga Prenatal Yoga 17:30 – 18:30 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland Ashtanga Yoga (level 2) Ashtanga Yoga (level 2) 18:45 – 20:15 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland Open Level • •	11 Prenatal Yoga & Birth Preparation Course Prenatal Yoga & Birth Preparation Course 18:15 – 19:30 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland •	12 Midday Ashtanga Yoga Midday Ashtanga Yoga 12:15 – 13:15 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland •	13	14
15	16 Ashtanga Yoga (level 1) Ashtanga Yoga (level 1) 18:30 – 19:45 •	17 Prenatal Yoga Prenatal Yoga 17:30 – 18:30 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland Ashtanga Yoga (level 2) Ashtanga Yoga (level 2) 18:45 – 20:15 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland Open Level • •	18 Prenatal Yoga & Birth Preparation Course Prenatal Yoga & Birth Preparation Course 18:15 – 19:30 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland •	19 Midday Ashtanga Yoga Midday Ashtanga Yoga 12:15 – 13:15 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland •	20 Prenatal Yoga Prenatal Yoga 9:15 – 10:15 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland Ashtanga Inspired Morning Flow Ashtanga Inspired Morning Flow 10:30 – 12:00 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland Open Level • •	21 SUMMER SOLSTICE YOGA CELEBRATION: Meditation, Movement & Mantra SUMMER SOLSTICE YOGA CELEBRATION: Meditation, Movement & Mantra 9:15 – 12:15 •
22	23 Ashtanga Yoga (level 1) Ashtanga Yoga (level 1) 18:30 – 19:45 •	24 Prenatal Yoga Prenatal Yoga 17:30 – 18:30 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland Ashtanga Yoga (level 2) Ashtanga Yoga (level 2) 18:45 – 20:15 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland Open Level • •	25 Prenatal Yoga & Birth Preparation Course Prenatal Yoga & Birth Preparation Course 18:15 – 19:30 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland •	26 Midday Ashtanga Yoga Midday Ashtanga Yoga 12:15 – 13:15 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland •	27 Prenatal Yoga Prenatal Yoga 9:15 – 10:15 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland Ashtanga Inspired Morning Flow Ashtanga Inspired Morning Flow 10:30 – 12:00 Ljus Studio, Nordstrasse 195, 8037 Zürich, Switzerland Open Level • •	28
29	30 Ashtanga Yoga (level 1) Ashtanga Yoga (level 1) 18:30 – 19:45 •